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PureZing Recipes > Poultry

SAUTÉED CHICKEN IN HERBED ARTICHOKE SAUCE

Courtesy of Hungry Sultan

For a little variation, serve this sublime sauce over any firm white fish or pasta.

INGREDIENTS:

1/4 cup packed fresh basil leaves
1 clove of garlic
9oz hummus dip
1/4 cup lemon juice
1/4 cup water

DIRECTIONS:

Salt and white pepper, to taste 4 (4oz) boneless, skinless chicken breast halves 1 (13 3/4oz) can of quartered artichoke hearts, drained To make the sauce, in blender chop basil and garlic. Add hummus, juice and water; blend until smooth. Season with salt and white pepper; set aside. Coat large non stick skillet with vegetable cooking spray and place over medium heat. Add chicken; sauté 10 minutes until juices run clear, turning once. Reduce heat to low; add sauce and artichoke hearts. Heat until sauce is warm. Serve immediately.

 

 

 
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