We’re embarking on a month long physical and spiritual makeover to revitalize all aspects of our lives and pull ourselves out of this end-of-winter slump! Care to join? March Makeover 2014 calendar today and follow along! It’s small and simple changes like these that you can adopt and maintain in your daily life.

In addition to the daily tasks on the calendar, we will be posting grocery lists every Friday and delicious healthy recipes throughout the week. Below is week 1′s grocery list + recipes to get you started. We recommend buying organic and local whenever possible!

This Week’s Recipes 

Quinoa Kale Salad

Apple Cinnamon Pancakes

Brown Rice Pasta with Garlic + Kale

Originally posted here: 

This Week’s Grocery List + Healthy Recipes