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Grassfed Gourmet Cookbook Shannon Hayes
125 recipes spotlighting the unique flavors and distinct characteristics of foods that come from animals raised on pasture. Read more...
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Cooking the Whole Foods Way Christina Pirello
With a dash of fun, Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food. Read more... |
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Real Food: What to Eat and Why Nina Planck
Making her case casually, gently, persuasively, Planck presents a contrarian view of what constitutes sound nutrition, urging us to eat in a natural, old-fashioned way. Read more... |
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The Omnivore's Dilemma: A Natural History of Four Meals Michael Pollan
A fascinating journey up and down the food chain, one that might change the way you read the label on a frozen dinner, dig into a steak or decide whether to buy organic eggs. Read more... |
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The Omnivore's Dilemma: A Natural History of Four Meals AudioCD Michael Pollan
A fascinating journey up and down the food chain, one that might change the way you read the label on a frozen dinner, dig into a steak or decide whether to buy organic eggs. Read more... |
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Peter Reinhart's Whole Grain Breads: New Techniques, Extraordinary Flavor Peter Reinhart
Whether or not a home baker is looking for healthier recipes, Reinhart's peerless way of writing about bread is sure to inspire a new respect for whole grains. Read more... |
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Pasture Perfect Jo Robinson
The Far-Reaching Benefits of Choosing Meat, Eggs, and Dairy Products from Grass-Fed Animals. Read more...
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The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine Cheryle R. Hart M.D.
A lifelong, livable eating program that controls insulin and leads to long-term weight loss without forbidding readers' favorite foods. Read more...
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Know Your Fats Mary G. Enig
The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol. Read more...
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Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health by Udo Erasmus
If you have a desire to be as healthy as your genetics will allow, then do not skip this book — it is as critical as anything you do, including check-ups and medical tests. Read more...
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Gluten Free French Desserts and Baked Goods Valerie Cupillard
A creative, profusely illustrated and wonderfully presented compendium of easy, step-by-step, "kitchen cook friendly" recipes for gluten-free meals and delicious sweets. Read more...
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The Way We Eat: Why Our Food Choices Matter AudioCD Peter Singer & Jim Mason
A no-holds-barred treatise on ethical consumption, this is an important read for those concerned with the long, frightening trip between farm and plate. Read more... |
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How to Cook for Crohn's and Colitis: More Than 200 Healthy, Delicious Recipes the Whole Family Will Love Brenda Roscher
Provides sound nutritional advice and outlines the unique dietary needs of people with IBD, showing how to incorporate this information to make healthy choices about which foods to eat. Read more... |
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Superfood Smoothies by Mike Adams
The recipes in this book are only the beginning to blending foods together in hundreds of ways that will lower your insulin, cholesterol and triglycerides… and trim you way down! Read more...
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How To Halt Diabetes in 25 Days by Mike Adams
I doubt that there is a better, simpler or more plain-speaking book out there discussing the reasons for diabetes and how to turn negative life-style choices into a diabetes-free life.. Read more...
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Grocery Warning by Mike Adams
Find out what is really in the food you are buying, and how many ingredients are disguised. Read more...
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The Whole Soy Story Kaayla T. Daniel
A groundbreaking expose that tells the truth about soy that scientists know but that the soy industry has tried to suppress. Read more...
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The Milk Book William Campbell Douglass II, MD
What the health bureaucrats and the dairy industry did to Raw Certified Milk was nothing short of a travesty on the health of this nation. Read more...
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Twinkie Deconstructed AudioCD Steve Ettlinger
If you want to explore all the unpronounceable and highly suspect ingredients we consume daily, what better starting point could you choose than that classic golden crème-filled cake reputedly capable of withstanding a nuclear holocaust? Read more... |
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Harvest for Hope: A Guide to Mindful Eating AudioCD Jane Goodall Goodall scrutinizes human eating behaviors, and the food industry that force-feed some cultures' self-destructive habits for mass consumption. It's an unsustainable lifestyle that Goodall argues must change immediately. Read more... |
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Nourishing Traditions Sally Fallon, Mary G. Enig, Pat Connolly
A full-spectrum nutritional cookbook with a startling message. Read more...
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Making Sauerkraut and Pickled Vegetables at Home
Klaus Kaufmann, Annelies Schoneck
Creative Recipes for Lactic Fermented Food to Improve Your Health. Read more...
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Hard to Swallow: The Truth about Food Additives Doris Sarjeant
This up-to-date guide contains an alphabetical listing of nearly 300 chemical additives that repeatedly appear in the Standard American Diet. Read more...
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Traditional Foods Are Your Best Medicine Ronald F. Schmid
Native peoples once thrived, disease-free, until the introduction of refined foods into their diets. Read more...
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The Untold Story of Milk Ron Schmid
Green Pastures, Contented Cows and Raw Dairy Products. Read more...
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